Corn Flour is a fine, starchy flour made from whole corn kernels. It is naturally gluten-free and used as a thickening agent in soups, sauces, and gravies.
Health Benefits:
✔ Gluten-free and easily digestible, great for gluten-intolerant individuals.
✔ Provides a good source of energy, rich in carbohydrates.
✔ Helps thicken sauces and gravies, adding a smooth texture.
✔ Low in fat and cholesterol-free.
Culinary Uses:
✔ Used to thicken soups, gravies, and custards.
✔ A key ingredient in cornbread, tortillas, and gluten-free baking.
✔ Used for coating crispy fried foods like tempura and nuggets.
✔ Blended into batters for pancakes and waffles.